Breathe easier.
Feel like yourself again.


Stoma Stifler
Feel protected, and let the quiet moments stay quiet.
A firm, quiet stoma guard that fits all one-piece and two-piece pouch systems. It protects the stoma from bumps, seat belts and hugs, and softens stoma sounds.
Choose My Stoma Stifler

Your personal ostomy plan, as unique as you.
Answer questions about your ostomy, your body and your days. You get one written plan made from your own story: what to try first, a 7-day quick start, and clear steps for leaks, skin, food, sleep, outings and intimacy.
Start My BlueprintProtection and quiet you can wear, and one plan written from your own story. Order one, or choose both.
One calm plan, written from your own story, instead of a stack of brochures and articles
Brochures and articles speak to everyone. Your Blueprint is built around you: your ostomy, your body, your days and your own story, with 14 years of conversations with ostomates woven in. No two Blueprints are alike.
Piecing it together
- Hospital brochures, then article after article
- Advice written for everyone
- Trying everything at once
- Guessing alone what applies to you
How it feels: tense, unsure, always bracing.
Your Blueprint
- One plan, written from your own story
- Every page fits your ostomy, your days and your body
- Your top 3 priorities, in the order to try them
- What others learned the hard way, so you can skip it
How it feels: clear, steady and at ease.
Start My BlueprintFourteen years of conversations with ostomates, written into one plan made for you.
That peace of mind is what every plan, guide and product here is made for.
Imagine these moments feeling easy again
The room goes quiet, and your stoma doesn't.
With both: the Stoma Stifler softens the sound, and your plan keeps your mind on the moment.
You wake at 3 a.m. and check the sheets before you are fully awake.
With both: a bedtime routine you trust, a protected stoma, and full nights of sleep.
You smile, say you are fine, and plan every outing around the nearest restroom.
With both: you head out the door protected, prepared and ready to enjoy it.
Up to a million Americans live with an ostomy
Many feel just what you feel. It rarely gets talked about, so it is easy to believe it is only you.
Sources: United Ostomy Associations of America; an international survey of 4,200 ostomates in 13 countries.
Answers for every stage
From the first weeks home to the years that follow, every stage brings something new. Each guide is written to help you through it.
Ostomy basics
Colostomy, ileostomy and urostomy, explained simply.
Care and complications
Leaks, skin, blockages and when to call your nurse.
Daily life
Food, sleep, travel, work, clothing and intimacy.
Stoma noise and odor
Why it happens and what quiets it.
Supplies and protection
Pouches, belts, guards and keeping supplies on hand.
Printables
Meal plan, food chart, pouch checklist and travel list.
Ready for answers written around you?
Start My BlueprintIt began with one mother's support group
She had an ostomy, and like others in her group, she wanted her stoma quiet and protected. Her son, who worked on buzz, squeak and rattle at an automaker, made a guard from the same sound-deadening foam that goes into car frames to block highway noise. Nine versions later, the Stoma Stifler was born, and her friends kept asking for one.
Since 2011, ostomates have called and written with the same concerns and the same hopes. Everything they shared is now written into every Blueprint.
Read the full storyMy WOCN nurse introduced me to the Stoma Stifler. I needed something to help me with seatbelt use. The low profile design of this product is just what I needed.Robert, PA
I work in a quiet office and it's difficult sometimes with my colostomy noise. The Stoma Stifler fits great and works like it says.Robert, FL
Support, answers and ideas for living your best life
Join the Stoma Stifler page on Facebook for helpful tips, answers to your questions and encouragement from people who understand.
Sheets your patients can use, ready to print or share
A visit checklist, a supply record and a caregiver hand-off sheet, plus a page in every Blueprint written for your time together.
